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OPEN 24 hours a day, 7 days a week! 24 hr. key access.

24 hour tanning. With your member key.

Owner operated. We know everyone by name.

Certified personal trainer on staff. No extra charge for personal training.

FREE Classes. We offer FREE aerobic & guided imagery for relaxation classes AND fun incentive parties.

You increase your body metabolism and decrease your body fat. Clothes will fit better and you'll have more energy.

Lowers your cholesterol and blood pressure.

Builds bone density, increases energy and lowers stress.

Our equipment is adjustable (competitors equipment is not adjustable).You will never reach a plateau, the settings are changed monthly, which your muscles need to keep progressing. You don't have to worry about this, we change the machines for you.

We have ALL equipment! Other circuits have 1/2 machines and 1/2 jogging pads. More variety - better workout. Beware of this when club shopping.

We have REHAB Equipment

We sanitize our equipment daily!

Monthly weighing and measuring, body fat checked. Other clubs charge extra for this. An average of 5-10 inches can be lost in the first month!

Formats are changed daily. This keeps your muscles guessing and you won't get bored!

New equipment! We have added a new piece of equipment approximately every 8 months! Our Gluteous Maximizor is our newest addition. We also have an Elliptical Trainer.

Our ladies feel comfortable here. Relaxed atmosphere. NO SPANDEX :-) The ladies encourage each other. Ages range from 12 to 80 years old.

We stay in touch. We send out our Fit Express Newsletter and make personal phone calls to keep members motivated.

 

 

 

   

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