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• OPEN 24 hours a day, 7 days a week! 24 hr. key access. • 24 hour tanning. With your member key. • Owner operated. We know everyone by name. • Certified personal trainer on staff. No extra charge for personal training. • FREE Classes. We offer FREE aerobic & guided imagery for relaxation classes AND fun incentive parties. • You increase your body metabolism and decrease your body fat. Clothes will fit better and you'll have more energy. • Lowers your cholesterol and blood pressure. • Builds bone density, increases energy and lowers stress. • Our equipment is adjustable (competitors equipment is not adjustable).You will never reach a plateau, the settings are changed monthly, which your muscles need to keep progressing. You don't have to worry about this, we change the machines for you. • We have ALL equipment! Other circuits have 1/2 machines and 1/2 jogging pads. More variety - better workout. Beware of this when club shopping. • We have REHAB Equipment • We sanitize our equipment daily! • Monthly weighing and measuring, body fat checked. Other clubs charge extra for this. An average of 5-10 inches can be lost in the first month! • Formats are changed daily. This keeps your muscles guessing and you won't get bored! • New equipment! We have added a new piece of equipment approximately every 8 months! Our Gluteous Maximizor is our newest addition. We also have an Elliptical Trainer. • Our ladies feel comfortable here. Relaxed atmosphere. NO SPANDEX :-) The ladies encourage each other. Ages range from 12 to 80 years old. • We stay in touch. We send out our Fit Express Newsletter and make personal phone calls to keep members motivated.
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We're better :: About us :: Virtual Tour :: Specials / Map :: Classes / Calendar :: Testimonials :: Member benefits :: What's new :: MyTrak :: Recipes / Wellness :: Main page ©2003 Fit Express. Women's 30 Minute Workout. All rights reserved. Problems with this site? Webmaster |
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